Blood, Sweat & Tricks with Kheanna

Blood, Sweat & Tricks with Kheanna

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90 MINUTE TRICKS WORKSHOP WITH KHEANNA <3

Don't worry - there will be no bloodshed. I was just trying to be dramatic. In this workshop, we will be working on both static and spin tricks and combos - get ready to sweat!

We will focus on:  

~ strengthening & conditioning the body

~ developing flexibility 

~ fluid transitions in combos 

Progressions & regressions will be provided. Warm up and cool down will be included in the 90 minutes.
 
Date: Saturday, March 20th, 2021
Time: 11am GMT
Bring: a mat, water & grip-aid 

* Heels and kneepads will not be needed

* When workshop is purchased, I will send you the link to join the live class.


SO looking forward to this! Feel free to DM me on instagram (@kheannawalker) if you have any further questions.

 

Much love x

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Testimonials

The Kyanna Pole Evolution was amazing! I've watched a lot of online pole shows and this is one of the most professional ones. Well done to everyone involved and if you do another show online, I will definitely be there.

Trena

I love my racerback tank! It is the softest workout top I have, truly great quality!

Katherine